Cleanse Green Juice
Green Juice Ingredients: 3 stalks kale 3 stalks celery 1 1⁄2 apple 1/2 cup cilantro 1⁄2 cucumber Directions: Clean all produce for your home juicer. Juice according to your juicer’s instruction manual.
Allergy friendly recipes for families
vegan
Banana Walnut Bread
Banana Walnut Bread Ingredients: Vegan egg (2 tablespoons flax meal + 1⁄4 cup water) 1 cup brown rice flour 3⁄4 cup arrowroot starch 1 teaspoon guar gum 2 tablespoons baking powder 1 tablespoon cinnamon 1 teaspoon nutmeg 1 teaspoon salt 1⁄2 cup avocado oil 1⁄2 […]
No-Bake Chocolate Oat Bar
Makes 10 Bars! No-Bake Chocolate Oat Bar Ingredients: 3⁄4 cup Coyo yogurt 1⁄2 cup water, warm 1⁄2 cup maple syrup 2 teaspoon vanilla 1⁄3 cup coconut oil, melted 4 cup oats, quick cook *make sure gluten free 1⁄2 teaspoon sea salt For the chocolate: 1⁄4 […]
Sweet Potato Biscuits
Makes 8 biscuits! Sweet Potato Biscuits Ingredients 1 vegan egg (1 tablespoon flax meal + 1 1⁄2 tablespoon water) 1 1⁄4 c brown rice flour 1 c sweet potato puree 1 tsp maple syrup 2 tbsp avocado oil 1⁄2 c coconut oil 1 tsp lemon […]
Pumpkin Spice Energy Bites
Pumpkin Spice Energy Bites Ingredients 2 cups water 3 cups dates 1 cup pumpkin puree 2 tbsp pumpkin spice 4.5 cups oats 1.4 tsp sea salt Directions Soak dates in water for 2-24 hours. Add dates and date water to a high-powered blender, turn on high […]
Vegan Waffles
Vegan, gluten-free waffles never looked or tasted so good. Vegan Waffles Ingredients 1 cup brown rice flour 1/2 cup arrowroot starch 3 tbsp coconut sugar 3 tbsp avocado oil 1.5 cups almond milk 1/2 tsp guar gum 2 tbsp baking powder 1/8 tsp salt Directions Mix all […]