Allergy friendly recipes for families
Orange Truffles Raw | Vegan Ingredients: 1 c cacao powder, sifted ½ c maple ½ c coconut oil 1 ½ tsp orange extract Pinch of sea salt Directions Mix all ingredients in a metal mixing bowl with whisk until smooth, shiny and without any lumps.…
Pumpkin Log Requires: 1 10” spring pan Ingredients: Crust: 3 c almond meal 1 tbsp maca powder 3 tbsp maple syrup 2 tbsp almond butter ½ c coconut oil, melted ½ tsp cinnamon Pinch sea salt Directions Grease 10” spring pan. In a bowl add…
Pumpkin Log Yield: Makes 1 log Ingredients: Cake: Vegan egg (4 tbsp flax meal + ¾ cup water) 3/4 cup brown rice flour ¼ cup arrowroot starch ½ tsp guar gum ½ tsp baking powder ½ tsp baking soda 1 tsp pumpkin spice ¼ tsp…
Vegan Peppermint Brownies Preparation Time: 25 minutes Cook Time: 22-26 minutes Yield: 12-16 brownies Ingredients: 1¼ cup brown rice flour ¾ cup arrowroot starch ¾ cup raw cacao powder 2 cups beet sugar 1 teaspoon baking powder 1 teaspoon sea salt 1 cup water 1…
Cookie Dough Fudge Preparation Time: 20 minutes Refrigerated Time: 2-4 hours Yield: 12-16 brownies For the Chocolate Ingredients: ¼ cup coconut oil, melted ¼ cup maple ⅓ cup raw cacao powder Directions Whisk together chocolate ingredients until smooth and shiny (no lumps of cacao). Spread…
Espresso Brownies Preparation Time: 25 minutes Cook Time: 22-26 minutes Yield: 12-16 brownies Ingredients: 1¼ cup brown rice flour ¾ cup arrowroot starch ¾ cup raw cacao powder 2 cups beet sugar ¼ cup espresso grounds 1 teaspoon baking powder 1 teaspoon guar gum 1…
Chocolate Chocolate Chip Cookies Preparation Time: 15 minutes Cook Time: 9-11 minutes Yield: 9-12 each For the Chocolate Chips Ingredients: ¼ cup coconut oil, melted ¼ cup maple ½ raw cacao powder Directions: Place the melted coconut oil, maple and raw cacao into a small…
Rehydrate Juice Makes 16 ounces Ingredients: 1 cup watermelon – you can even use the rind! 2 cups romaine lettuce 1 granny smith apple 2 celery stalks Directions Clean all produce for your home juicer. Juice according to your juicer’s instruction manual.
Almond Butter Cookies Makes 6 large cookies! Ingredients: 2 tablespoons flax meal 3 tablespoons water 1 cup almond butter 1 cup coconut sugar 1 tablespoon baking powder pinch of sea salt Directions Make your vegan egg: Mix flax meal and water together in a small…
Sea Salt Truffles Using a 1-ounce scoop makes approximately 3 dozen truffles! Ingredients: 2 cups cacao powder, sifted 1 cup maple syrup 1 cup coconut oil 1 tablespoon vanilla extract ¼ cup sea salt flakes (for topping) Directions Mix all ingredients, except sea salt, in…