Allergy friendly recipes for families
Halloween, a time of playful costumes and delightful treats, need not be synonymous with an overwhelming sugar rush. In this blog post, we’ll explore the enchanting world of organic allergy-friendly candy, offering you a delectable vegan and gluten-free candy recipe that allows you to celebrate …
Sweet Potato Apple Muffins Makes 9 Muffins Ingredients: Vegan egg; 1 ½ tbsp flax meal + 2 tbsp water 1 c brown rice flour ¾ c arrowroot starch 1 tsp guar gum 3 tbsp baking powder 2 tbsp pumpkin spice ½ teaspoon turmeric powder 1 …
Brownie Bites Vegan | Raw Makes: Around 10 bites Ingredients: ¼ c organic sunwarrior chocolate protein powder 2 tbsp raw cacao powder (can substitute cocoa powder) 2 tbsp maple syrup 2 tbsp almond butter ¼ c unsweetened almond milk ½ c almond meal 1 tbsp …
Almond Butter Tahini Buckeyes Raw | Vegan Yield: Makes about 12 buckeyes Ingredients: Filling: ½ c almond butter ⅜ c tahini ⅛ c coconut oil, melted ¼ c maple syrup ¼ tsp vanilla extract ¼ tsp sea salt 1 c arrowroot starch Chocolate: ⅓ c …
Pistachio Cranberry Chocolate Bark Ingredients: Chocolate: 1 c raw cacao powder ½ c coconut oil, melted ½ c maple ¼ tsp sea salt, fine Toppings: ⅓ c chopped pistachios, shelled ⅓ c chopped cranberries, dried Directions Place parchment paper on cookie sheet pan. Mix cacao, …
Orange Truffles Raw | Vegan Ingredients: 1 c cacao powder, sifted ½ c maple ½ c coconut oil 1 ½ tsp orange extract Pinch of sea salt Directions Mix all ingredients in a metal mixing bowl with whisk until smooth, shiny and without any lumps. …
Pumpkin Log Requires: 1 10” spring pan Ingredients: Crust: 3 c almond meal 1 tbsp maca powder 3 tbsp maple syrup 2 tbsp almond butter ½ c coconut oil, melted ½ tsp cinnamon Pinch sea salt Directions Grease 10” spring pan. In a bowl add …
Pumpkin Log Yield: Makes 1 log Ingredients: Cake: Vegan egg (4 tbsp flax meal + ¾ cup water) 3/4 cup brown rice flour ¼ cup arrowroot starch ½ tsp guar gum ½ tsp baking powder ½ tsp baking soda 1 tsp pumpkin spice ¼ tsp …
Vegan Peppermint Brownies Preparation Time: 25 minutes Cook Time: 22-26 minutes Yield: 12-16 brownies Ingredients: 1¼ cup brown rice flour ¾ cup arrowroot starch ¾ cup raw cacao powder 2 cups beet sugar 1 teaspoon baking powder 1 teaspoon sea salt 1 cup water 1 …
Vegan Bread Preparation Time: 30 minutes Cook Time: 38-42 minutes Yield: 1 loaf Ingredients: 2¼ cups water ¼ cup maple 2 tablespoons active dry yeast ¼ cup avodcao oil 1 tablespoons apple cider vinegar 2½ cups brown rice flour 2 cups arrowroot starch ¼ cup …