Allergy friendly recipes for families
Halloween, a time of playful costumes and delightful treats, need not be synonymous with an overwhelming sugar rush. In this blog post, we’ll explore the enchanting world of organic allergy-friendly candy, offering you a delectable vegan and gluten-free candy recipe that allows you to celebrate …
As a parent, nourishing your child’s growing body and mind is a top priority. Providing them with a well-balanced, healthy lunch can set the stage for their success both inside and outside the classroom. In this blog post, we’ll explore how to create delicious, organic, …
Maintaining healthy eating habits while traveling, whether on the road, eating out, or during a plane journey, can be a bit challenging but definitely achievable. Here are some tips to help you eat better while traveling: Eating Better on the Road: Plan Ahead: Before you …
Anti-Inflammatory Muffins Yield: 12 muffins Ingredients: Vegan egg; 1 ½ tbsp flax meal + 2 tbsp water 1 c coconut flour ¾ c tapioca starch 1 tbsp cinnamon, ground 2 tsp ginger, ground 2 tsp turmeric, ground 3 tbsp baking powder 1 tsp guar gum …
Sweet Potato Apple Muffins Makes 9 Muffins Ingredients: Vegan egg; 1 ½ tbsp flax meal + 2 tbsp water 1 c brown rice flour ¾ c arrowroot starch 1 tsp guar gum 3 tbsp baking powder 2 tbsp pumpkin spice ½ teaspoon turmeric powder 1 …
Sweet & Salty Bites Vegan | Raw Makes: Makes around 20 Ingredients: ½ c tahini ⅓ c maple 1 tsp vanilla ½ tsp turmeric ¼ tsp sea salt, fine 1 ½ c quinoa cooked 1 c oats ⅔ c coconut flakes ⅔ c roasted almonds, …
Chocolate Protein Nut Clusters Raw | Vegan Ingredients: ¾ c raw cacao powder ½ c chocolate protein powder, sunwarrior organic ½ c coconut oil ½ c maple syrup ¼ tsp sea salt, fine ⅓ c raw cashews, chopped ⅓ c raw almonds, chopped ⅓ c …
Peppermint Truffles Raw | Vegan Ingredients: 1 c cacao powder, sifted ½ c maple ½ c coconut oil 1 ½ tsp peppermint extract Pinch of sea salt Directions Mix all ingredients in a metal mixing bowl with whisk until smooth, shiny and without any lumps. …
Pecan Pie Bites Vegan | Raw Ingredients: 1 c dates, soaked ¾ c pecans, soaked ⅜ c date water 1 tbsp maple syrup 2 tsp cinnamon ¼ c organic vanilla sunwarrior protein 1 ½ c almond flour ½ c dry pecans, chopped and dry Directions …
Rehydrate Juice Makes 16 ounces Ingredients: 1 cup watermelon – you can even use the rind! 2 cups romaine lettuce 1 granny smith apple 2 celery stalks Directions Clean all produce for your home juicer. Juice according to your juicer’s instruction manual.