A Guilt-Free New Year’s Celebration: Chef Kimber Dean’s Happy Cookbook Series

A Guilt-Free New Year’s Celebration: Chef Kimber Dean’s Happy Cookbook Series

As the calendar turns to a new year, celebrations abound, filled with laughter, connection, and a sense of renewal. Chef Kimber Dean’s “Happy Cookbook” series offers a treasure trove of recipes that elevate your holiday parties to new heights. In this blog post, we’ll explore 

Sipping Wellness: Nutrient-Rich Hot Chocolates and Local Apple Cider

Sipping Wellness: Nutrient-Rich Hot Chocolates and Local Apple Cider

As the cold winds embrace the season, warm beverages become a source of comfort and nourishment. In this blog post, we’ll explore the art of crafting nutrient-rich hot chocolates and local apple cider, infusing each sip with the goodness of homemade nut milk, raw cacao 

Beyond Thanksgiving: Nourishing Body and Soul with Leftovers, Wellness, and Gratitude

Beyond Thanksgiving: Nourishing Body and Soul with Leftovers, Wellness, and Gratitude

As the warmth of Thanksgiving envelops us in gratitude and connection, the holiday’s essence extends far beyond the festive feast itself. In this blog post, we’ll guide you through embracing the post-Thanksgiving period with intention and wellness. From transforming leftovers into healthy and allergy-friendly creations 

Savoring the Flavors of Fall: Wholesome Allergy-Friendly Seasonal Meals

Savoring the Flavors of Fall: Wholesome Allergy-Friendly Seasonal Meals

As the leaves turn vibrant hues and the air grows crisper, the bounty of the fall harvest brings forth a tapestry of flavors that warm the heart and nourish the body. In this blog post, we’ll embark on a culinary journey through allergy-friendly seasonal meals 

A Sweet Twist: Organic Allergy-Friendly Candy for a Wholesome Halloween

A Sweet Twist: Organic Allergy-Friendly Candy for a Wholesome Halloween

Halloween, a time of playful costumes and delightful treats, need not be synonymous with an overwhelming sugar rush. In this blog post, we’ll explore the enchanting world of organic allergy-friendly candy, offering you a delectable vegan and gluten-free candy recipe that allows you to celebrate 

Embracing the Season: A Flavorful Transition from Summer to Autumn with Local Produce

Embracing the Season: A Flavorful Transition from Summer to Autumn with Local Produce

As the summer sun gradually yields to the gentle embrace of autumn, our plates undergo a transformation, reflecting the changing bounty of the earth. This blog post celebrates the end of summer and offers you a tantalizing gluten and dairy-free recipe that showcases local, seasonal 

Macadamia Ricotta Paleo | Grain Free | Vegan

Macadamia Ricotta Paleo | Grain Free | Vegan Ingredients: ¾ cups raw macadamia nuts, dry ¾ tablespoons lemon, juiced ¼ cup nutritional yeast ½ teaspoon garlic salt 1 ½ teaspoons minced dried onion ½ cup unsweetened almond milk Directions Soak macadamia nuts for 2-24 hours. 

Berry Breakfast Smoothie

Berry Breakfast Smoothie

Berry Breakfast Smoothie Paleo | Grain Free | Vegan Preparation Time: 5 minutes Cook Time: 0 minutes Yield: 1 smoothie Ingredients: 1 banana, frozen 1/2 cup orange juice, fresh squeezed if available 1/2 cup blueberries, frozen 1/2 cup raspberries, frozen 1/4 cup plain Coyo yogurt 

Almond Butter Yum

Almond Butter Yum

Almond Butter Yum Paleo | Grain Free | Vegan Preparation Time: 8 minutes Cook Time: 0 minutes Yield: 16 ounce smoothie Ingredients: 1 cup unsweetened almond milk 2-3 tablespoons maple 1 banana, frozen 2 tablespoons almond butter 2 tablespoon cacao powder 1 tablespoon maca powder