A Guilt-Free New Year’s Celebration: Chef Kimber Dean’s Happy Cookbook Series

A Guilt-Free New Year’s Celebration: Chef Kimber Dean’s Happy Cookbook Series

As the calendar turns to a new year, celebrations abound, filled with laughter, connection, and a sense of renewal. Chef Kimber Dean’s “Happy Cookbook” series offers a treasure trove of recipes that elevate your holiday parties to new heights. In this blog post, we’ll explore 

Beyond Thanksgiving: Nourishing Body and Soul with Leftovers, Wellness, and Gratitude

Beyond Thanksgiving: Nourishing Body and Soul with Leftovers, Wellness, and Gratitude

As the warmth of Thanksgiving envelops us in gratitude and connection, the holiday’s essence extends far beyond the festive feast itself. In this blog post, we’ll guide you through embracing the post-Thanksgiving period with intention and wellness. From transforming leftovers into healthy and allergy-friendly creations 

Autumn’s Warm Embrace: A Seasonal Twist on Chef Kimber Dean’s Nourished Cooking Video

Autumn’s Warm Embrace: A Seasonal Twist on Chef Kimber Dean’s Nourished Cooking Video

As the leaves paint the landscape with shades of gold and crimson, our culinary desires shift towards hearty, soul-warming meals that capture the essence of autumn. In this episode of “Nourished.” on Chef Kimber Dean’s YouTube channel, we’re treated to a delightful autumnal touch that 

Savoring the Flavors of Fall: Wholesome Allergy-Friendly Seasonal Meals

Savoring the Flavors of Fall: Wholesome Allergy-Friendly Seasonal Meals

As the leaves turn vibrant hues and the air grows crisper, the bounty of the fall harvest brings forth a tapestry of flavors that warm the heart and nourish the body. In this blog post, we’ll embark on a culinary journey through allergy-friendly seasonal meals 

Embracing the Season: A Flavorful Transition from Summer to Autumn with Local Produce

Embracing the Season: A Flavorful Transition from Summer to Autumn with Local Produce

As the summer sun gradually yields to the gentle embrace of autumn, our plates undergo a transformation, reflecting the changing bounty of the earth. This blog post celebrates the end of summer and offers you a tantalizing gluten and dairy-free recipe that showcases local, seasonal 

Wholesome and Delightful: Crafting Nutritious School Lunches for Kids

Wholesome and Delightful: Crafting Nutritious School Lunches for Kids

As a parent, nourishing your child’s growing body and mind is a top priority. Providing them with a well-balanced, healthy lunch can set the stage for their success both inside and outside the classroom. In this blog post, we’ll explore how to create delicious, organic, 

Tomato Basil Bisque Paleo | Whole30

Tomato Basil Bisque Paleo | Whole30 Preparation Time: 15 minutes Cook Time: 45 minutes Yield: 6-8 serving Ingredients: 1 small onion, diced 3 large carrots, thinly sliced 3 celery stalks, thinly sliced ¼ cup avocado oil 3 garlic cloves, minced 1 quart vegetable broth 4 

Veggie Pot Pie Paleo

Veggie Pot Pie Paleo

Veggie Pot Pie Paleo | Grain Free | Vegan Preparation Time: 20 minutes Cook Time: 25 minutes Yield: 6-8 servings Ingredients: ½ head cauliflower, trimmed into florets 2 carrots, large dice 1 ½ cups brussel sprouts, quartered 1 tablespoons avocado oil Pinch sea salt and 

Biscuits

Biscuits

Biscuits Makes: 8 biscuits Ingredients: ½ c coconut oil 1 vegan egg (1 ½ tbsp flax meal + 2 ½ tbsp water) 1 ¼ c brown rice flour ¾ c arrowroot starch 2 tbsp baking powder 1 tsp salt 1 tsp guar gum 1 c 

Gravy

Gravy

Gravy Makes: 1 quart Ingredients: 1 lbs mushrooms 1 ½ tsp garlic powder 1 ½ tsp dried minced onion 2 tsp sage, ground ½ tsp thyme, ground 2 tsp sea salt ¼ tsp paprika 1 tbsp maple syrup ¼ c avocado oil ⅓ c brown