Yoga

Yoga

In March 17, 2013, I completed the Yax Yoga Concepts 200 hour teacher training in vinyasa flow and hot yoga. I am now a certified 200 ERYT through Yoga Alliance. I love the stability and flexibility yoga has brought into my life, on and off the mat. My hope is to touch at least one person in a positive way through my teaching.

Private Yoga Lessons in Columbia, MO

I offer a variety of options for one-on-one training, couples classes, and group sessions. Every lesson will be customized to fit your goals. Choose from restorative yoga, strong/power yoga, train for a certain pose, arm balances, inversions, meditation, or partner yoga.

  • Private Lesson – $75
  • Private Couple – $120
  • Classes (up to 10 people) – $130