Allergy friendly recipes for families
Peppermint Truffles Raw | Vegan Ingredients: 1 c cacao powder, sifted ½ c maple ½ c coconut oil 1 ½ tsp peppermint extract Pinch of sea salt Directions Mix all ingredients in a metal mixing bowl with whisk until smooth, shiny and without any lumps. …
Pecan Pie Bites Vegan | Raw Ingredients: 1 c dates, soaked ¾ c pecans, soaked ⅜ c date water 1 tbsp maple syrup 2 tsp cinnamon ¼ c organic vanilla sunwarrior protein 1 ½ c almond flour ½ c dry pecans, chopped and dry Directions …
Rehydrate Juice Makes 16 ounces Ingredients: 1 cup watermelon – you can even use the rind! 2 cups romaine lettuce 1 granny smith apple 2 celery stalks Directions Clean all produce for your home juicer. Juice according to your juicer’s instruction manual.
Let’s just get this out of the way: I absolutely love chocolate. Chocolate is one of my go-to sweet treats. And, if I’m not careful, my sweet tooth kicks in causing me to crave more. You know I’ll be the first person to stand against …
Sea Salt Truffles Using a 1-ounce scoop makes approximately 3 dozen truffles! Ingredients: 2 cups cacao powder, sifted 1 cup maple syrup 1 cup coconut oil 1 tablespoon vanilla extract ¼ cup sea salt flakes (for topping) Directions Mix all ingredients, except sea salt, in …
CBD-Infused Honey Truffles Ingredients: ½ cup coconut oil, melted ⅓ cup CBD honey (I use Potli) 1 cup raw cacao powder or cocoa powder Directions Mix all ingredients in a metal mixing bowl with whisk for 3-5 minutes until smooth, without any lumps. Scoop desired …
Chocolate Strawberry Smoothie Ingredients: 8 ounces almond milk 1½ cups frozen strawberries 2 tablespoons raw cacao or cocoa powder ¼ cup Ora or Sunwarrior (grain-free) chocolate protein powder ¼ cup toasted coconut flakes, or replace with 1 tablespoon maple syrup 2 tablespoon almond butter 1 …
Banana Bee Bites Ingredients: 2 cups dates, soaked in 2 cups water 2 bananas 1 1⁄4 cups almond meal 1 1⁄2 cups vanilla protein (I use Ora or Sunwarrior) 2 tablespoons bee pollen powder 2 tablespoons chia seeds 1⁄4 teaspoon ground cinnamon Directions Soak dates …
We all know what Super Bowl Sunday is really about: the food! (And the commercials of course… Ok, if you’re really into it, maybe the teams.) But, the typical football party food isn’t necessarily what’s best for your gut – even if you are planing …
CDB-Infused Chocolate Truffles Ingredients: 1/2 cup maple syrup or honey 1 cup raw cacao powder or cocoa powder 25mg CBD oil tincture 1/2 cup lavender-infused coconut oil, melted* Directions Whisk all ingredients in a large bowl or mixer. Cover bowl and refrigerate for 30-60 minutes. …