Allergy friendly recipes for families
Pecan Pie Bites Vegan | Raw Ingredients: 1 c dates, soaked ¾ c pecans, soaked ⅜ c date water 1 tbsp maple syrup 2 tsp cinnamon ¼ c organic vanilla sunwarrior protein 1 ½ c almond flour ½ c dry pecans, chopped and dry Directions …
Almond Butter Tahini Buckeyes Raw | Vegan Yield: Makes about 12 buckeyes Ingredients: Filling: ½ c almond butter ⅜ c tahini ⅛ c coconut oil, melted ¼ c maple syrup ¼ tsp vanilla extract ¼ tsp sea salt 1 c arrowroot starch Chocolate: ⅓ c …
Orange Truffles Raw | Vegan Ingredients: 1 c cacao powder, sifted ½ c maple ½ c coconut oil 1 ½ tsp orange extract Pinch of sea salt Directions Mix all ingredients in a metal mixing bowl with whisk until smooth, shiny and without any lumps. …
Pumpkin Log Requires: 1 10” spring pan Ingredients: Crust: 3 c almond meal 1 tbsp maca powder 3 tbsp maple syrup 2 tbsp almond butter ½ c coconut oil, melted ½ tsp cinnamon Pinch sea salt Directions Grease 10” spring pan. In a bowl add …
Pumpkin Log Yield: Makes 1 log Ingredients: Cake: Vegan egg (4 tbsp flax meal + ¾ cup water) 3/4 cup brown rice flour ¼ cup arrowroot starch ½ tsp guar gum ½ tsp baking powder ½ tsp baking soda 1 tsp pumpkin spice ¼ tsp …
Vegan Chocolate Chocolate Chip Cookies Vegan Peppermint Brownies Vegan Espresso Brownies Cookie Dough Fudge
Vegan Peppermint Brownies Preparation Time: 25 minutes Cook Time: 22-26 minutes Yield: 12-16 brownies Ingredients: 1¼ cup brown rice flour ¾ cup arrowroot starch ¾ cup raw cacao powder 2 cups beet sugar 1 teaspoon baking powder 1 teaspoon sea salt 1 cup water 1 …
Vegan Bread Preparation Time: 30 minutes Cook Time: 38-42 minutes Yield: 1 loaf Ingredients: 2¼ cups water ¼ cup maple 2 tablespoons active dry yeast ¼ cup avodcao oil 1 tablespoons apple cider vinegar 2½ cups brown rice flour 2 cups arrowroot starch ¼ cup …
Cookie Dough Fudge Preparation Time: 20 minutes Refrigerated Time: 2-4 hours Yield: 12-16 brownies For the Chocolate Ingredients: ¼ cup coconut oil, melted ¼ cup maple ⅓ cup raw cacao powder Directions Whisk together chocolate ingredients until smooth and shiny (no lumps of cacao). Spread …
Espresso Brownies Preparation Time: 25 minutes Cook Time: 22-26 minutes Yield: 12-16 brownies Ingredients: 1¼ cup brown rice flour ¾ cup arrowroot starch ¾ cup raw cacao powder 2 cups beet sugar ¼ cup espresso grounds 1 teaspoon baking powder 1 teaspoon guar gum 1 …