Cheesy Biscuits
Cheesy Biscuits Vegan Yield: 8 Biscuits Ingredients: ½ c coconut oil Vegan egg; 1 tbsp flax meal + 2 tbsp water ½ c nutritional yeast 1 c brown rice flour ¾ c arrowroot starch 2 tbsp baking powder ½ tsp baking soda ½ tsp salt …
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Episode 8: Cheesy Biscuits with Veggie Pot Pie Filling
In this episode of nourished. I will show you how to make my famous cheesy biscuits with veggie pot pie filling! This recipe is so delicious and easy to make! When I make it for a special at my café, it is always a customer …
Orange Camu Camu Muffins Vegan
Orange Camu Camu Muffins Vegan Preparation Time: 15-20 minutes Cook Time: 25-28 minutes Yield: 10 muffins Ingredients: 2 tablespoons flax meal + 2 tablespoons water 1 cup brown rice flour ¾ cup arrowroot starch 1 teaspoon guar gum 2 tablespoon baking powder 1 tablespoon camu …
Anti-Inflammatory Muffins
Anti-Inflammatory Muffins Yield: 12 muffins Ingredients: Vegan egg; 1 ½ tbsp flax meal + 2 tbsp water 1 c coconut flour ¾ c tapioca starch 1 tbsp cinnamon, ground 2 tsp ginger, ground 2 tsp turmeric, ground 3 tbsp baking powder 1 tsp guar gum …
Sweet Potato Apple Muffins
Sweet Potato Apple Muffins Makes 9 Muffins Ingredients: Vegan egg; 1 ½ tbsp flax meal + 2 tbsp water 1 c brown rice flour ¾ c arrowroot starch 1 tsp guar gum 3 tbsp baking powder 2 tbsp pumpkin spice ½ teaspoon turmeric powder 1 …
Episode 7: Muffins
In this episode of nourished. I’ll show you how to make muffins! I make orange camu camu, sweet potato apple and anti-inflammatory muffins. I also show you how to prepare mini muffins which are great for kids. No matter your favorite muffin flavor, or the …
Sweet & Salty Bites Vegan | Raw
Sweet & Salty Bites Vegan | Raw Makes: Makes around 20 Ingredients: ½ c tahini ⅓ c maple 1 tsp vanilla ½ tsp turmeric ¼ tsp sea salt, fine 1 ½ c quinoa cooked 1 c oats ⅔ c coconut flakes ⅔ c roasted almonds, …
Brownie Bites Vegan | Raw
Brownie Bites Vegan | Raw Makes: Around 10 bites Ingredients: ¼ c organic sunwarrior chocolate protein powder 2 tbsp raw cacao powder (can substitute cocoa powder) 2 tbsp maple syrup 2 tbsp almond butter ¼ c unsweetened almond milk ½ c almond meal 1 tbsp …
Chocolate Protein Nut Clusters Raw | Vegan
Chocolate Protein Nut Clusters Raw | Vegan Ingredients: ¾ c raw cacao powder ½ c chocolate protein powder, sunwarrior organic ½ c coconut oil ½ c maple syrup ¼ tsp sea salt, fine ⅓ c raw cashews, chopped ⅓ c raw almonds, chopped ⅓ c …
Episode 6: Healthy Snacks
In this episode of nourished. I will show you how to make healthy snacks! I’ll make brownie bites, chocolate protein clusters, sweet and salty bites, and she shows you how to make trail mix to fit your cravings. These are great snack ideas for people …