Allergy friendly recipes for families
Almond Butter Cookies Makes 6 large cookies! Ingredients: 2 tablespoons flax meal 3 tablespoons water 1 cup almond butter 1 cup coconut sugar 1 tablespoon baking powder pinch of sea salt Directions Make your vegan egg: Mix flax meal and water together in a small …
Let’s just get this out of the way: I absolutely love chocolate. Chocolate is one of my go-to sweet treats. And, if I’m not careful, my sweet tooth kicks in causing me to crave more. You know I’ll be the first person to stand against …
Sea Salt Truffles Using a 1-ounce scoop makes approximately 3 dozen truffles! Ingredients: 2 cups cacao powder, sifted 1 cup maple syrup 1 cup coconut oil 1 tablespoon vanilla extract ¼ cup sea salt flakes (for topping) Directions Mix all ingredients, except sea salt, in …
CBD-Infused Honey Truffles Ingredients: ½ cup coconut oil, melted ⅓ cup CBD honey (I use Potli) 1 cup raw cacao powder or cocoa powder Directions Mix all ingredients in a metal mixing bowl with whisk for 3-5 minutes until smooth, without any lumps. Scoop desired …
Chocolate Strawberry Smoothie Ingredients: 8 ounces almond milk 1½ cups frozen strawberries 2 tablespoons raw cacao or cocoa powder ¼ cup Ora or Sunwarrior (grain-free) chocolate protein powder ¼ cup toasted coconut flakes, or replace with 1 tablespoon maple syrup 2 tablespoon almond butter 1 …
Butterscotch Pie Ingredients: 1- 9″ or 10″ gluten-free pie crust * I use the recipe from my Happy Baking & Desserts cookbook For the filling 2 cups unsweetened almond milk 2 tablespoons avocado oil 1 tablespoon coconut oil 3⁄4 cup coconut sugar 1⁄4 cup brown …
CDB-Infused Chocolate Truffles Ingredients: 1/2 cup maple syrup or honey 1 cup raw cacao powder or cocoa powder 25mg CBD oil tincture 1/2 cup lavender-infused coconut oil, melted* Directions Whisk all ingredients in a large bowl or mixer. Cover bowl and refrigerate for 30-60 minutes. …
Citrus Greens Energy Bites Ingredients: ~1 cup strawberries 2 tablespoons maple syrup 2 scoops Ora greens powder 2 scoops Ora probiotic with prebiotic powder 1 cup oats Directions: In a food processor or high powered blender, add strawberries and maple syrup. Blend for 30-60 seconds …
Makes 12 muffins! Blueberry Muffins Ingredients: 1 1⁄4 cup brown rice flour 1 cup arrowroot starch 1 teaspoon guar gum 3 tablespoon baking powder 1 teaspoon salt 3⁄4 cup avocado pulp, mashed 1⁄2 cup olive oil 1⁄2 cup maple syrup 1 teaspoon vanilla 1 egg …
Pumpkin Spice Energy Bites Ingredients 2 cups water 3 cups dates 1 cup pumpkin puree 2 tbsp pumpkin spice 4.5 cups oats 1.4 tsp sea salt Directions Soak dates in water for 2-24 hours. Add dates and date water to a high-powered blender, turn on high …