Tag: holistic living

Unwind with the Perfect Detox Bath

Unwind with the Perfect Detox Bath

Detox Bath Ingredients: ½-1 cup epsom salt ½ cup baking soda 4-6 drops serenity, lavender, lemon and/or melaleuca essential oil Directions Add all ingredients to your bath and enjoy the benefits!

Sunscreen

Sunscreen

Sunscreen Makes approx. 16 ounces Ingredients: ¼ cup raspberry oil (spf 30-50) ½ cup virgin coconut oil 2 tablespoons shea butter 1 tablespoon carrot oil (spf 38-40) 10 drops lavender oil 2 tablespoons zinc oxide (optional) Directions Melt the coconut oil and shea butter in…

Activated Charcoal Toothpaste

Activated Charcoal Toothpaste

Toothpaste Ingredients: 1 ½ cups virgin coconut oil, melted 9 tablespoons baking soda 1 teaspoon turmeric 3 capsules activated charcoal 50-100 drops peppermint, spearmint, or wintergreen essential oil Directions Mix all ingredients together. Pour into an airtight container of your choice. I use different sized…

Invigorating Salt Scrub

Invigorating Salt Scrub

Salt Scrub Ingredients: 1 cup Epsom salt ¼ cup avocado or olive oil 10 drops lavender or serenity Directions Mix all ingredients in a bowl with a spoon until incorporated. Store in an airtight container.