Allergy friendly recipes for families
Vegan Peppermint Brownies Preparation Time: 25 minutes Cook Time: 22-26 minutes Yield: 12-16 brownies Ingredients: 1¼ cup brown rice flour ¾ cup arrowroot starch ¾ cup raw cacao powder 2 cups beet sugar 1 teaspoon baking powder 1 teaspoon sea salt 1 cup water 1 …
Vegan Bread Preparation Time: 30 minutes Cook Time: 38-42 minutes Yield: 1 loaf Ingredients: 2¼ cups water ¼ cup maple 2 tablespoons active dry yeast ¼ cup avodcao oil 1 tablespoons apple cider vinegar 2½ cups brown rice flour 2 cups arrowroot starch ¼ cup …
Cookie Dough Fudge Preparation Time: 20 minutes Refrigerated Time: 2-4 hours Yield: 12-16 brownies For the Chocolate Ingredients: ¼ cup coconut oil, melted ¼ cup maple ⅓ cup raw cacao powder Directions Whisk together chocolate ingredients until smooth and shiny (no lumps of cacao). Spread …
Espresso Brownies Preparation Time: 25 minutes Cook Time: 22-26 minutes Yield: 12-16 brownies Ingredients: 1¼ cup brown rice flour ¾ cup arrowroot starch ¾ cup raw cacao powder 2 cups beet sugar ¼ cup espresso grounds 1 teaspoon baking powder 1 teaspoon guar gum 1 …
Chocolate Chocolate Chip Cookies Preparation Time: 15 minutes Cook Time: 9-11 minutes Yield: 9-12 each For the Chocolate Chips Ingredients: ¼ cup coconut oil, melted ¼ cup maple ½ raw cacao powder Directions: Place the melted coconut oil, maple and raw cacao into a small …
Detox Bath Ingredients: ½-1 cup epsom salt ½ cup baking soda 4-6 drops serenity, lavender, lemon and/or melaleuca essential oil Directions Add all ingredients to your bath and enjoy the benefits!
Elderberry Syrup Ingredients: ⅔ cup dried elderberries 3 ½ cups filtered water 2 tablespoons ginger powder 1 teaspoon cinnamon powder/li> 1 teaspoon turmeric powder ½ teaspoon ground cloves 1 cup raw honey Directions Add elderberries, water, ginger, cinnamon, turmeric and cloves to a saucepan. Bring …
Toothpaste Ingredients: 1 ½ cups virgin coconut oil, melted 9 tablespoons baking soda 1 teaspoon turmeric 3 capsules activated charcoal 50-100 drops peppermint, spearmint, or wintergreen essential oil Directions Mix all ingredients together. Pour into an airtight container of your choice. I use different sized …
Salt Scrub Ingredients: 1 cup Epsom salt ¼ cup avocado or olive oil 10 drops lavender or serenity Directions Mix all ingredients in a bowl with a spoon until incorporated. Store in an airtight container.
