pregnancy

I am officially past my first trimester today, and it has been a challenge for my body and mind. I am enjoying this opportunity to be pregnant while getting to eat more delicious healthy food and create some new recipes, yet the nausea has been …

As you may know I am a Chef, Yoga Instructor and Author of Happy Food Cookbook. I am also the creater and owner of Happy Food Catering. I love all aspects of my career because I get to help people learn healthier ways of living …